Tiger's Extension For Power and Accuracy

Tiger Tips: Extend for power and accuracy

Turn your head to the target

New look: My head doesn't stay down well past impact.

By Tiger Woods
Edited By Pete McDaniel and Mark Soltau
Photos By Dom Furore August 2007

One of my main keys to hitting the ball farther and straighter is full extension down the target line. Reminding myself to "shake hands with the target" gets me in the right position. Examples from other sports--baseball batters, hockey players and bowlers, to name a few--also help me visualize extension.

Some players flip the right hand through impact to try to get more clubhead speed. That kind of flash speed would have negative consequences for me, mainly inconsistent distance control and accuracy. Instead of extending down the line, these players flip the handle, the left wrist breaking down and the right hand crossing over the left.

I want the club to release naturally. I've even amended my "shake hands" visual: I'm learning to look at the target as I'm shaking hands. I tend to hook the ball when my head hangs back, so to keep everything moving together I try to get my head and eyes turning through with the club. My friend Annika Sorenstam does this, and it seems to work for me.

Distance And Power

Golf Instruction:
Create Power To Maximize Distance

By Kelly Kleckner,
Staff Writer,
Golf Publisher Syndications

A primary concern for most women I teach is that they would like to gain extra yards with each of their clubs. To do this you must use the small muscles in your hands, wrists, and arms together with the larger muscles of your upper and lower body. All of these must work together to produce the maximum effect on the ball-sending it farther and straighter.

To efficiently achieve this effect, you must pay attention to your wrist hinge, arm swing, and the coil of your body. I will give you some key pointers that will help you increase power and distance, without spending extra hours in the gym! These pointers will be helpful getting you started on the right track as we enter the new golf season.

If we start with the basic set-up, correct hand placement on the club should allow you to feel the pressure in your fingers-not your palms with the V's between your index finger and thumbs of each hand pointing in the general direction of your right shoulder. Then I have my students grip the club using "normal" grip pressure for them.

To test their grip pressure, I have them hold their club out in front of them while I pull from the shaft. Most of the time I can't pull the club from their hands-they're too tight! Keep a pressure on a scale of 1-5(1 being light) at a 3 during you your entire swing; this enables the wrists and arms to move freely through the swing maximizing power.

After we set the hands and achieve the proper grip pressure, we are now ready to start the motion of the swing by hinging the wrists and swinging the arms. Where should your wrists hinge? There's no rule, but hinging before your wrists are even with your hips can result in an up-and-down swing that loses distance.

To maximize power you must use wrists, arms and coil (pivot) to achieve more distance.

On the other hand, cocking too late can result in "casting" the club and losing distance as well. Cock your wrists as you turn maintaining a "3" grip pressure, and extend your arms so that your chin meets your left shoulder. Let your arms swing down from the top of your swing by pulling the end of the club down through the ball-we want to swing through not hit the ball!

This is all wonderful news, but if we forget to coil or pivot we cannot shift our weight from right to left as we swing and we become "upper body swingers" losing the incredible power we can generate from our lower torso.

To generate the hip and leg action we need to make sure our take-away is as a unit. Make sure you are in an athletic set-up with your arms hanging comfortably from your shoulders, bend from the hips, knees slightly bent, make sure your rear is out, and weight is on the balls of your feet.

The left side of your body then pushes the arms with the club back so that at the top of your swing your left shoulder is over your flexed right knee and your back is facing your target. Your left heel can come off the ground, but careful to not push up and off swing center with it. I like to think of my collarbone as my swing center-everything must coil around it-not move laterally away from it. The weight at the top of your swing should feel 70-80% on your right side with the majority felt on the inside of your right heel.

This is the easy part-we just undo what we just did by pulling the arms, hips and legs down and through the ball so we end up with a full turn-hips facing the target, arms high and the weight is now 90% on the left foot with the right toe and knee falling into the left leg to maximize power!

To maximize power you must use wrists, arms and coil (pivot) to achieve more distance. The following drill will help you develop the upper body turn and wrist action: Set-up in the athletic position stated above. Then use a mid-iron and set-up with your feet together and a tee in the middle of your stance.

Swing the arms just below the waist(one quarter swing) making sure you hinge the wrists, and clip the tee out of the ground. Gradually swing higher and as you do so make sure your hips are turning and at a full swing your back faces the target. Keep clipping tees until you are consistent, then go ahead with your feet together and clip three tees and then "clip" three balls. This drill encourages hip and shoulder turn along with cocking the wrists and sending the arms in the correct position!

Kenny Perry's Power Move

Kenny Perry Check out Kenny Perry's outstanding power move

By Brady Riggs, PGA, Photo by Warren Keating

At 46 years of age, you’d think Tour veteran Kenny Perry would be struggling to keep up with today’s young guns. After all, the closer players get to the Champions Tour, the shorter they’re supposed to hit it. Not Perry. As of this year’s PLAYERS Championship, the Kentuckian is ranked 21st in Driving Distance, placing him six spots (and 1.1 yards) ahead of Tiger Woods. Of course, technology can get some of the credit, but Perry wouldn’t be able to routinely hit 300-yard bombs off the tee without a well-greased swing. After a disappointing 2006 in which he underwent arthroscopic surgery on his right knee, it’s only a matter of time until the sneaky-long Perry returns to top form. THE PLANE, THE PLANE While his ballflight may be one-dimensional, his mechanics are spot on. Perry’s shoulders, arms and club are now traveling back up the inclined plane. It’s easy to visualize this plane by drawing a line through his shoulders that’s parallel to a line drawn through his elbows. DISCUS THROW A key element to Perry’s prodigious length off the tee is the action of his right arm through the hitting zone. It’s fully extended with the hand in a position similar to the release used when throwing a discus. This is a great visual for hitting a powerful draw. BENT LEFT WRIST While most players on Tour have their left wrist flat at this point in the swing, it wouldn’t work for Perry because his left-hand grip is in a very strong position at address. Flattening the wrist through the release would close the face dramatically and exaggerate his already strong, right-to-left ballflight. RIGHT-SIDE TILT The scrunching of his right side on the downswing enables the clubhead to attack the ball from the inside. This is critical for Perry, as he needs to start the ball right of the target to allow for his patented draw. This tilt is illustrated by the steeper angle of his shoulders compared to his hips. FLAT-FOOTED Perry’s feet remain flat on the ground well past impact. This unusual aspect of his swing is critical, as it allows his arms and club to swing out away from his body. Activating his feet and knees during impact would be counterproductive as it would take his arms back inside after impact, instead of outside. With a well-greased swing and top-notch equipment, Kenny Perry regularly bombs it 290 yards off the tee. He plays the TaylorMade r7 Superquad.